Tag: veganism
90 Grams Of Fiber A Day?
Dr. Bellardo graduated from the Drexel University College of Medicine where she earned her MD. She is a practicing physician and she has some research citations. She consumes more fiber than most people, and for good reasons. Eating more fiber is beneficial: lowering cholesterol, improving blood pressure, improving diabetes risk, … [continued]
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8 Hints To Reduce Your Food Footprint
We’re human, and our bodies need fuel. To eat means we create a food footprint, and there’s an environmental cost to the foods we choose. Yet each of us can reduce our food impacts by being mindful of what we eat, how those items are produced, and why it’s important … [continued]
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