Tag: almonds
400 Grams Of Protein For $4.50?
Last week, at a discount grocery store there was a 4-pound bag of dry pinto beans for just four dollars. According to the nutrition panel on the back, there are 52 servings and each serving has 8 grams of protein. So, the total amount of protein is just over 400 … [continued]
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Getting 80–100 Grams Of Daily Protein From Plant Foods
Fully Raw Kristina’s YouTube Channel has about 1.45 million subscribers, and her videos have over 154,000,000 views. She has been a raw vegan for over 20 years. Her Instagram account has about one million followers, so she clearly has a large reach online. One of the main questions she receives … [continued]
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Almonds Have More Protein Than Steak?
If you like learning about various foods, the United States Dept. of Agriculture’s FoodData Central might be for you. It is a searchable online database with a massive amount of information about nutrients in a huge range of foods. Within the publicly available database, I searched used the term ‘almonds.’ … [continued]
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