Fare With A Flair: Craving fresh crunch? Try these cuke salads

I take pride that we enjoy a healthy salad with almost every evening meal.  Usually, they’re the leafy variety with a few tomatoes and assorted other veggies tossed in a simple vinaigrette.  There are times, though, when I don’t want the leafy version, but I still want a salad. I want something green and it […]

Overtime win thrills London Knights fans. Players? Not so much

Gerard Keane has a sneaky shot. He has been trying to develop a wicked one. “I’ve worked on it a lot in practice this year,” the 20-year-old Knights defenceman said with a grin. “Logan Mailloux is great at taking one-timers and I’ve been watching him a lot on how he takes them.” Good thing, too, […]