MINDFUL LEADERSHIP: True or False? An emotional game

I don’t believe in New Year’s resolutions. I don’t feel that we should need the marker of January 1st to decide that we want to start making change in our lives when we have the power to make change any other day of the year. Whether or not we accomplish a goal by the end […]

AND YOU ARE: Luke Thomas

It was a shift in his thinking on health and fitness that prompted Luke Thomas to first dip his toes into entrepreneurship. A career change followed. Then, a move back to London. And today? The former personal trainer is hard at work growing Healthy Eats, the meal prep company he owns that has enjoyed much […]

Forest City Food: Nourishing our local food system

When the local food movement first emerged in the early aughts, the prospect of obtaining fresh, nutrient-dense, and tasty products drove most of the interest. By the 2010s, however, proponents also began to make the case that buying local helped to make our import-reliant food system and the communities it serves more resilient.  Programs such […]