Tag: vegetarianism
90 Grams Of Fiber A Day?
Dr. Bellardo graduated from the Drexel University College of Medicine where she earned her MD. She is a practicing physician and she has some research citations. She consumes more fiber than most people, and for good reasons. Eating more fiber is beneficial: lowering cholesterol, improving blood pressure, improving diabetes risk, … [continued]
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8 Hints To Reduce Your Food Footprint
We’re human, and our bodies need fuel. To eat means we create a food footprint, and there’s an environmental cost to the foods we choose. Yet each of us can reduce our food impacts by being mindful of what we eat, how those items are produced, and why it’s important … [continued]
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What Happens When Menu Design Accentuates Plant-Based Choices?
Given the higher footprint of meat-based food consumption, plant-based foods are better choices in so many ways. Yet it’s been difficult to inspire diners to choose vegetables and fruits when they’re ready to order. Could menu design affect the way that people choose their meals? Yes, it does, says new … [continued]
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Why You Should Embrace A Climate Diet — A Podcast Interview
As a climate activist and writer, I chronicle decarbonization in its many forms. I must be making some small headway in educating and informing others about the impacts of industrial agriculture on planetary health, for example, as I’ve started to be critiqued by media spaces such as Feedstuffs. They decry … [continued]
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