Tag: plant foods
90-Year-Old Vegan Lady Sets World Record
Ann Esselstyn has been using a plant-based diet for over 40 years. She also just set a world record for the longest dead hang achieved by the oldest female. Her record time is two minutes and 52 seconds, a time that surpassed the previous record set by an 81-year-old American … [continued]
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The Amino Acid Glycine Is In Many Plant Foods Too
There is an amino acid called glycine some may know of because it has been theorized to be of some benefit for human sleep. In fact, there are some health supplements combining glycine with other molecules or nutrients for that purpose. How much truth there is to the better sleep … [continued]
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It’s Time For An Authentic Golden Age Of Agriculture
A “golden age” is a flourishing period in the history of a nation. It is a period when everything seems really good, peaceful, and successful — not utopian, but a time of extraordinary human achievement. A golden age of agriculture commonly refers to the late 19th century, a time of … [continued]
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Food Can Be Medicinal & Better For The Planet?
You may have noticed that doctors sometimes don’t seem to know much nutrition and how food choices can prevent disease and support healing. This ‘doctor disconnect’ may be because for many years, if not decades, medical schools have not provided much or any instruction about nutrition to their medical students. … [continued]
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400 Grams Of Protein For $4.50?
Last week, at a discount grocery store there was a 4-pound bag of dry pinto beans for just four dollars. According to the nutrition panel on the back, there are 52 servings and each serving has 8 grams of protein. So, the total amount of protein is just over 400 … [continued]
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