Tag: plant foods
Food Can Be Medicinal & Better For The Planet?
You may have noticed that doctors sometimes don’t seem to know much nutrition and how food choices can prevent disease and support healing. This ‘doctor disconnect’ may be because for many years, if not decades, medical schools have not provided much or any instruction about nutrition to their medical students. … [continued]
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400 Grams Of Protein For $4.50?
Last week, at a discount grocery store there was a 4-pound bag of dry pinto beans for just four dollars. According to the nutrition panel on the back, there are 52 servings and each serving has 8 grams of protein. So, the total amount of protein is just over 400 … [continued]
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Getting 80–100 Grams Of Daily Protein From Plant Foods
Fully Raw Kristina’s YouTube Channel has about 1.45 million subscribers, and her videos have over 154,000,000 views. She has been a raw vegan for over 20 years. Her Instagram account has about one million followers, so she clearly has a large reach online. One of the main questions she receives … [continued]
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Bacon, Hotdogs, Pork Chops, & Ham Bad For Climate Change Too?
Years ago, there was an article I read about Harvard University research which identified a connection between consuming some amount of bacon on a regular basis and increased death risk. In general, it’s processed red meat that is regarded to be a problem for human health, not only bacon. “Cutting … [continued]
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208 Grams Of Protein For $2.69?
A month ago, I wrote an article about 104 grams of protein for $1.50. I was sort of inspired by a Rich Roll YouTube video a while back where he went grocery shopping and demonstrated he was able to buy pounds and pounds of healthy plant foods for about $25-$30. … [continued]
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